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PELVIC & CORE

Our Coachings
Let us help you find the right solution for your individual situation. Our goal is to give you the resources, opportunities and guidance you need to make you feel strong and empowered.
one-on-one
FITNESS COACHING
for all postpartum stages

WHAT WE OFFER
Moving can be very challenging after pregnancy: when to start, what is ok, how to do it safely, ...? Mothers often struggle to find the right answers. We are here to help, guide, and walk (or run) this way with you. Reach out to schedule your coachings (the first one is FREE), and feel comfortable and safe going back to what you love.
"Motherhood is the greatest thing and the hardest thing."
​
Ricki Lake
Book a Coaching
Contact us via
Phone, Email, Facebook or Instagram
to schedule your coaching session.
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